Few Causes of Obesity in America

At present, obesity is not simply affecting individuals. The shocking thing is that it actually affects all types of people that it can even conjure an obese nation. In this case, we can take for a good example the case of America. With over 63% of population being overweight ( BMI greater than 25) and more than 30% obese ( BMI greater than 30), It is no wonder that the country has become one of the most populated with obesity cases. But why is this so? Most people are baffled with the idea of how obesity just spread through the country as if it was only natural. But if USA is compared to its neighboring countries like Canada, the South American countries , or even European countries, it can be noted that it is extremely astounding when it comes to having an obese population.

Most experts have found that there are plenty of reasons why obesity is such a prevailing incident in America. And one of the major causes is of course, food intake. Some activists even went as far as pertaining to America as a fast-food nation, and why not? In almost every nook and cranny of its cities, a lot of fast food chains can be found. Aside from fast food chains, groceries are also piled up with foods packed with preservatives. Most of the Americans prefer to have fast food and the lesser involved they have to be in cooking, the better. Although the strategy saves time, it also inevitably rules out all the important nutrients that the body must have to aid in proper nutrition.

In this respect, another reason for obesity in America is the work environment. Because people have been used to living a fast paced lifestyle, most people are not able to pay attention to what they eat. They’ll put anything down their throat as long as it can satiate their hunger and give them enough energy to go on with their work. The fast-paced lifestyle that has been adapted by most American working population is also the reason why fast food chains have substantially promulgated in number thus the effect of being a fast food nation.

Then of course, another reason for the high incidence of obesity in America is leading a sedentary lifestyle. Although most people are highly active in terms of work, they usually are just seated in front of the computer all day even until overtime work. This is the reason why people end up with fat bellies before they even knew what was happening. The advent of emails and mobile phones have also made communications much easier, thus the need for transporting to places to meet people face to face have also been diminished. Nowadays, people can make conference calls and even video meetings via the internet to save time.

And of course, as this flow continues for the majority of the American population genetics will then become a factor. As parents develop obese genes and eventually get married, they reproduce their obese tendencies to their children. Genetics is also a big influence for the onset of obesity and it seems that in America, more and more families are ruled under the said type.

Tags: America, BMI, Obesity